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Seeds To Happiness Blog #8 – Life if a balance of holding on and letting go…

“You only lose what you cling to”, Buddha Sometimes the changes you fear are the changes you need the most. Sure growth is uncomfortable and painful, but nothing can be more painful than the feeling of being stuck. As you grow up, you realize certain weight needs to be left behind in order for the […]

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Seeds To Happiness Blog #7 – Conquering your fears

“What if I fall? Oh, but my darling, what if you fly?” Erin Hanson Let’s talk about your fears and why they have so much power over you… Fear is a projection of the illusions of your mind into your reality. Fear is the limitation your mind sets towards your actions. It is the perfect […]

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Seeds To Happiness Blog #6 – Happily Ever After Starts with a CHOICE!

“This present moment that lives on to become long ago.” – Gary Snyder Life is comprised of moments, which turn into days, which then turn into months and consecutively – into years, that eventually come to makeup YOUR WHOLE LIFE. Every morning when you wake up you make tiny little decisions that have the most […]

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Seeds To Happiness Blog #5 – You are the Star and the Playwright of Your Own Movie!

“All the world’s a stage, and all the men and women merely players…” William Shakespeare Most of you have heard about this quote by legendary Shakespeare, but have you really thought about it? Nothing in life is happening TO you – everything is happening FOR you and THROUGH you. Every situation in your life is […]

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Seeds To Happiness Blog #4 – Follow Your Passion Blindly – You ARE Enough!

“When perfectionism is driving, shame is riding shotgun, and fear is that annoying backseat driver.” – Brené Brown Perfectionism can kill your dreams! How many times have you stopped doing something because it wasn’t perfect, because you were ashamed or got scared of public judgement? When I was a kid I loved the stage – […]

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Seeds To Happiness Blog #3 – Embrace Your Inner Child

“Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso As a child we are very in touch with our feelings and emotions. We know what we want and we are not scared to go for it. We rarely overthink a situation and are always […]

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Seeds to Happiness Blog #2 — The Grace of Courage 🦋🕊

“Having a soft heart in a cruel world is not weakness, it’s courage.” – Katherine Henson Did you know that the original meaning of Courage from Latin is Heart? I think there is a deeper reason for it that got lost overtime. Courage is not the ability to hold it all together and be tough, […]

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Seeds to Happiness Blog #1 – The Art of Self-Care

“Almost anything will work again if you unplug it for a few minutes, including YOU.” ~Anne Lamott Throughout our lives we are programmed to care for everyone else but ourselves. We are kind, compassionate and generous to everyone, but when the time comes to do all of that for ourselves, a sense of guilt and […]

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Winner of Women of Distinction Award 2018

Words sound so two-dimensional when trying to explain a feeling so multi-dimensional. It was the most humbling feeling to win the Rising Star Award. Thank you National Association of Women Business Owners of Southern Nevada for all your love and support. Being nominated alone meant the world to me. Yours in gratitude 🙏🏻 “There is no force […]

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3 Amazing Specials for  **New Clients Only**: 1. Sign up for our Newsletter to get $10 off your next visit 2. FREE 45min Halotherapy Session with a purchase of one session (Reg. $35 each) 3. 20% off massages, facials, and body treatments plus a complimentary Salt cave session with each service purchase ($35 value free)

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