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Author Archive | saltroomlv

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Seeds to Happiness Blog #22 – Open your heart to settle your mind.

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron Overthinking is your straight shot to NOWHERE, because it ONLY happens in your mind. And your mind can be a very dark place to be at times. It sure has a lot of twists […]

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Seeds to Happiness Blog #21 – Breaking the chains of co-dependency

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” – Brené Brown Are you facebook happy or are you genuinely HAPPY with your life? Do you know the difference? Take a look at your relationships with your husband/wife, boyfriend/girlfriend, children, family and friends… Do you find […]

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Seeds to Happiness Blog #20 – Energy is Our Currency

“Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey The richest people in the world get paid for doing what they love and being who they are. Imagine that… You know the feeling when you feel strong, rested, accomplished and inspired? Everything around you seems brighter… you feel […]

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Seeds to Happiness Blog #19 – If $Money$ wasn’t an issue what would you be doing?

“Money is numbers and numbers never end. If it takes money to be happy, your search for happiness will never end.” – Bob Marley Everyone seems so busy these days. Busy running towards some imaginary destination that you can’t even define for yourself… So many of us live in the future in our minds, while […]

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Seeds to Happiness Blog #18 – The only way to it, is through it!

“Nothing ever goes away until it teaches us what we need to know.” – Pema Chodron They say we come to this world for growing our souls through lessons and experiences. That makes Life merely a replay of the same movie. Has it ever occurred to you that you tend to repeat certain patters throughout […]

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Seeds to Happiness Blog #17 – Love is an inside job! 💗

“In the realm of love, a paradox exists: you can effectively love others only when you can love yourself.” – Gay Hendricks Let’s talk about LOVE… Generally, every single person has their own unwritten definition of Love, which is why Gary Chapman came up with 5 love languages to help educate on various ways people […]

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Seeds to Happiness Blog #16 – The Sky is The Limit?

“The sky is not the limit, your mind is…” – Marilyn Monroe I asked my 6-year-old son Ethan if I could buy his cheeks how much he would sell them to me for, and he said, without hesitation, $100,000 dollars. Then I asked what would he do with $100,000 dollars? He said of course, he’d […]

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Seeds to Happiness Blog #15 – Tune into abundance…

“Acknowledging the good that you already have in your life is the foundation of all abundance,” – Ekhart Tolle As December slowly settles in, we all tend to reflect on the year, trying so hard to remember what was this year memorable for. I don’t know about you, but I feel like I spent the […]

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Seeds to Happiness Blog #14 – A grateful heart is a magnet for miracles ✨

What was the last time you said ‘THANK YOU!’ and really felt the gratitude tingles throughout your body? Here is an interesting theory about gratitude. The universe always matches your vibration; so if you are in the gratitude vibration, the Universe is going to reward you with more of what you are grateful for. Universe […]

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Seeds to Happiness Blog #13 – Standards baby…

“Happiness is when what you think, what you say, and what you do are in harmony.”  – Gandhi I am not just talking about having standards with men/women, things you buy, or hotels your stay at, but more like having a BLUEPRINT FOR LIFE. Spend some time crafting your blueprint of life, then WALK THE […]

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