Fall brings us a new wave and mix of allergies in Las Vegas. Whether you are planning on hiking in Red Rock or watching a game, you are bound to be outdoor. While you are excited for the nicer weather, the fall can be a discomfort for those suffering from seasonal allergies. Stuffy and runny nose, itchy and watery eyes causes you not to want to leave the house. But worry no longer and try these 100% natural allergy relief ticks and treatments to breeze through the season:
1. Halotherapy treatments in the Salt Cave
Halotherapy is the process of breathing dry, micronized salt particles in the form of salt air, which are produced by the Halogenerator. These micronized salt particles can travel to the smallest and deepest areas of the lungs and sinuses. The inhalation of the salt particles helps reduce inflammation in the airways, opens constricted airways, and increases the clearance of mucus. Allergens and pollutants can more easily be eliminated from the body as the mucus thins and as constriction is reduced in the bronchi and bronchioles. Drop in for a session, visit: www.saltroomlv.com or call 702.228.SALT (7258)
2. Neti Pot
A Neti Pot is a small pot with a spout. Just mix about 4oz of warm water and pure Himalayan white salt (both available at Salt Room LV) and flush your sinuses by pouring down one nostril and down the other. The salt solution loosens the mucous and and relics the stuffiness, helping relieve those allergy symptoms. It’s easy, inexpensive and helps rid allergies without side effects.
3. Apple cider vinegar
Apple cider vinegar is a common solution for variety of conditions, such as heart burn, digestive issues, and allergies are also one of them. Just mix a teaspoon of organic unrefined apple cider vinegar with “The Mother” into a glass of water and drink 3 times a day. This helps relieve acute allergy symptoms and prevents severe allergy attacks.
4. Nettle Leaf
Nettle leaf is known to be a natural antihistamine. It blocks body’s ability to produce histamine and grows in many places. You can make a tea with it, even mix with other herbs, or you can purchase dried capsules in many health stores. Breathe well, live well …