Date: October 17, 2015
Time: 11:00 am
This workshop will create balance in your body and mind and will inspire your heart through the creative and potent presence of live violin. We will flow through a Yang practice. Here we will mindfully move through a sequence of strengthening poses to stoke the inner fire, expand the breath, and sharpen the focus with balancing poses. Then we will melt in Yin postures and surrender to violin and linger in relaxing Restorative poses to nourish the nervous system, and unwind through gentle yoga to find peace and stillness inside. $40
RSVP REQUIRED BY CALLING 702.228.7258. SPACE IS VERY LIMITED.