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Breathing Class

Date: October 10, 2015
Time: 9:00 am

Enhance your breathing many-fold. Triple the benefits of salt therapy

when you combine it with deep and complete breathing!

The ability to breathe deeply is directly connected to good health, great energy, stress relief and better sleep.

Learn step-by-step the mechanics of breathing, together with easy

stretches to enhance the mobility of your ribcage and abdomen.

Everybody is welcome. Please wear comfortable clothes.

Price: $35

Instructor: Ileana Stefanescu
Yoga teacher with over 25 years of experience

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