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Laughter Connection

Date: May 17, 2017
Time: 6:00 pm

Laughter Fun and Fitness created by Dr. Madan Kataria. It Elevates your mood by releasing endorphines, Helps strengthen your immune system, Helps to reduce stress, Increase oxygen to your body and brain, Builds caring friendships, Assist you in having a positive mental attitude. This class is mostly breathwork with light movements anyone can attend it’s gentle and easy and a good workout for your lungs and your abs. It ends with a short meditation. You will be full of happy and energy when you leave. All ages are welcomed. $25

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